Meet Donna Martino, a seasoned psychotherapist specializing in psychoeducation, mindfulness, and relationship issues, offering a unique blend of therapeutic modalities tailored to meet your individual needs. With a warm and compassionate approach, Donna is dedicated to guiding individuals through personal growth, fostering healthier relationships, and providing support through life's challenges
Donna is passionate about empowering clients with knowledge and insights that promote understanding and self-awareness. By integrating psychoeducational principles into therapy, she strives to equip individuals with the tools needed to navigate life's complexities and make informed decisions about their mental and emotional well-being.
Mindfulness is a cornerstone of Donna's practice, woven seamlessly into the therapeutic process. Through mindfulness techniques, she assists clients in cultivating present-moment awareness, managing stress, and enhancing overall emotional resilience. This integrative approach fosters a sense of balance and calm, empowering individuals to respond thoughtfully to life's challenges.
Navigating relationship issues can be a delicate process, and Donna specializes in helping individuals and couples build healthier, more fulfilling connections. Whether you're facing communication challenges, trust issues, or navigating major life transitions, she will provide a supportive and non-judgmental space to explore and strengthen your relationships.
Embark on a journey of self-discovery and healing with Donna. Through a collaborative and compassionate therapeutic relationship, she invites you to explore new ways of approaching life, work and relationships, to create more meaningful connections and live a more peaceful, purposeful and productive life.
Donna offers the flexibility of tele-health services through a secure HIPPAA compliant platform, ensuring that therapy is accessible and convenient for those with busy schedules or geographic constraints. While tele-health offers numerous benefits some may prefer or require in person therapy. Donna will assess the appropriateness of tele-health service and make referrals when necessary.
Walk & Talk Therapy
As an alternative to traditional counseling Donna offers walk & talk therapy. This holistic approach provides an opportunity to engage in therapy while enjoying the therapeutic benefits of nature. Donna provides walk and talk therapy on beautiful Sunset Beach in the southern part of North Carolina. Clients seeking walk & talk therapy will need medical clearance from their physician. Sessions will be held in all seasons weather permitting, utilizing tele-health sessions in inclement weather.
For those seeking Christian counseling, Donna integrates faith-based principles into therapy, offering a spiritually grounded approach to healing and personal growth. This inclusive and affirming approach welcomes individuals from all walks of faith who desire to integrate their beliefs into the therapeutic process.
Modes of Treatment Include:
Cognitive Behavioral Therapy
Mindfulness Based Cognitive Therapy
Internal Family Systems Therapy
Self Compassion & Acceptance Therapy
Health At Every Size
Issues treated include:
Grief and Loss
Post Traumatic Stress
Work Place Issues
Donna is in network with Blue Cross Blue Shield PPO, United Health Care, and Evernorth (Formerly Cigna)